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Hidden Gems: Greengrocers and Specialty Products

Farmers Market

Greengrocers are spotted all over our neighbourhoods, and asides being gems in themselves they often have products unique to their store. Every area has their own ecosystem. Farmers grow different produce depending on the location, and the greengrocers that buy…

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Going Natural

Natural breakfast

Ah, natural sugar. It gets a bit of a bad rep because of its distant cousin, refined sugar, which can cause a plethora of health issues when too much is included your diet.  Natural sugars are actually good for you!…

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A Guide to Mindful Eating

Food flat lay

Mindful eating is a new practice that focuses on the benefits of paying close attention to your eating habits. The main part of mindful eating is playing close to not only what you are eating, but how, when, and why…

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Flour-less Orange & Almond Cake

Orange Almond Cake

Going sugar-free does not have to be the be all and end all. If you can master the temptation of the sugar demons, then you will be rewarded with extra energy and a healthier lifestyle. We’ve discovered local wellness influencer…

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Meet the Z14

Are you a greengrocer who wants to prevent their excess citrus produce from going to waste? Perhaps you’re a cafe owner who just can’t keep up with demand for freshly squeezed orange juice. Look no further than the Z14 juicer…

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Why We Love Blood Orange

It’s almost that time of year again. The crimson goodness of blood orange season is back! But only for a short amount of time. Blood oranges are called so because, well - they are like oranges and they look like…

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Zummo Is The New Coffee

If you live in Australia then chances are you start your morning with a cup of coffee from your go-to barista. There’s nothing wrong with a little bit of caffeine to get you going! It seemed like there was a…

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Weekend Away Treat with Zummo

Ready to kick back after a long week? Back your bags and fill up the tank, it’s time to hit the road for a weekend away! Let the blacktop and strips of lush, Australian wildland guide you to the sunny…

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Olive Oil Infusions

Orange flat lay

Olive oil is a staple in Spanish cooking, so it’s probably no surprise to you that we here at Zummo swear by it. Rich in antioxidants, extra virgin olive oil can aid in lowering the body’s cholesterol. There are loads…

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5 Winter Wellness Tips

breakfast in bed

It’s that time of year again. Flu season! The winds are blowing in from the west. People are dressed in their winter woolies.  Pharmaceutical companies are promoting their cold and flu products. You know what they say - prevention is…

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